Art therapy is a successful treatment program for many individuals. So, could simple artistic activities be used to ease anxiety at home with the same results as Art Therapy? Here’s my idea, based on personal experience, of what I call, “Art Therapy At Home!”
About 7 or 8 out of every 100 people in the U.S. will have PTSD at some point in their life. Unfortunately, trauma is not rare. This is why National PTSD Awareness Day is so important: it emphasizes a tragic disorder that’s surprisingly common in an abundance of lives.
Our lives being on lockdown for months has been overwhelming for everyone. However, there’s some significant impacts resulting from this pandemic that hasn’t really been exposed by news or media outlets; the environmental improvements.